Saturday Soup…Kale & White Bean Delight! (Recipe)
Always on the prowl for a new way to use kale, my good friend Maureen, shared this bad boy with me, and Holy Cannelini! My friend, you will be thrilled to pieces with this colorful soup, I can near...
View ArticleTriple Green Smoothie (Recipe)
Getting in a good run with a chest cold that’s hanging on with vigour was a big challenge this morning! What wasn’t a challenge: downing my new favourite smoothie, the great Triple Green, to refresh...
View ArticleHearty Kale, Cabbage and Potato Soup (Recipe)
By now, it’s old news that cabbage and kale are nutritional (and anti-cancer) powerhouses. Problem is, many people (the majority of my household :)), see kale and cabbage as good for the bod but sorely...
View ArticleKale, Cranberry and Quinoa Salad (Recipe)
Hello, Sunshine! There’s nothing better than lounging on a patio and enjoying a great salad on a hot day. It’s about that time, my friends! Oh, yes. It…is…about…that…time (cue happy dance!) SUMMER!!!...
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